I find myself thinking of Anagarika Munindra whenever the practice seems too cluttered, too flawed, or filled with uncertainties I cannot silence. The irony is that I never actually met Anagarika Munindra. Perhaps "irony" isn't the right word. I have no personal memory of sitting with him, listening to his speech, or seeing his famous pauses in person. Nevertheless, he appears—not as a formal instructor, but as a subtle presence that arrives when I am annoyed by my own thoughts. Typically in the late hours. Generally when I am exhausted. Often right after I've convinced myself that the practice is useless for now, or maybe for good.
It’s around 2 a.m. right now. The fan’s making that uneven clicking sound again. I neglected to repair it weeks back. There is a dull ache in my knee—nothing severe, but just enough to demand my attention. My posture is a mix of sitting and slouching, a physical reflection of my desire to quit. My mind is cluttered with the usual noise: past recollections, future agendas, and random fragments of thought. And then I remember something I read about Munindra, how he didn’t push people, didn’t hype enlightenment, didn’t pretend this was some clean, heroic journey. He was known for his frequent laughter, a real and heartfelt kind. That trait remains in my mind more vividly than any technical instruction.
Beyond the Technical: The Warmth of Munindra's Path
The practice of Vipassanā is often presented as a sharp, surgical tool. "Observe this phenomenon. Note that state. Be precise. Never stop." And certainly, that is a valid aspect of the practice; I understand and respect that. But there are days when that whole vibe just makes me feel like I’m failing a test I didn’t sign up for. As if I ought to have achieved more calm or clarity by this point. The image of Munindra I carry in my mind feels entirely different. Softer. More forgiving. Not lazy, just human.
I think about how many people he influenced without acting like a big deal. He guided Dipa Ma and indirectly influenced Goenka, among countless others. And yet he stayed… normal? That word feels wrong but also right. He never treated the path as a performative act or pressured anyone to appear mystical. No obsession with being special. Just attention. Kind attention. Even to the ugly stuff. Especially the ugly stuff.
The Persistence of the Practice Beyond the Ego
During my walking practice earlier, I found myself genuinely irritated by a bird. Its constant noise was frustrating. Then I noticed the annoyance. Then I got annoyed at myself for being annoyed. Classic. There was this split second where I almost forced myself into being mindful “correctly.” And then I remembered Munindra again. website Or rather, the idea of him smiling at how ridiculous this whole inner drama is. Not mocking. Just… seeing it.
I felt the sweat on my back and the unexpected coldness of the floor. My breathing continued rhythmically, entirely indifferent to my spiritual goals. I often lose sight of the fact that the process is independent of my personal narrative. It simply unfolds. Munindra seemed to understand that deeply, without turning it into something cold or mechanical. A human consciousness, a human form, and a human mess. All of it is workable. All of it is worthy.
There is no feeling of enlightenment here; far from it. I just feel exhausted, a little soothed, and somewhat confused. My mind hasn't stopped jumping. I will likely face doubt again tomorrow. I'll likely look for more tangible progress or some confirmation that this isn't a waste of effort. However, for tonight, it's enough to know that Munindra was real, that he walked this path, and that he kept it kind.
The clicking fan, the painful knee, and the loud mind are all still here. And somehow, that is perfectly fine for now. It's not "fixed," but it's okay enough to just keep going, one simple breath after another, without the need to pretend it is anything else.